Become a Mental Health
Champion
Become a Mental Health
Champion
Become a Mental Health
Champion
Become a Mental Health
Champion
Become a Mental Health
Champion
Below is some of the feedback we have received from our students.
Thanks to those of you who gave such great comments! We hope to see you again.
Below is some of the feedback we have received from our students.
Thanks to those of you who gave such great comments! We hope to see you again.
Below is some of the feedback we have received from our students.
Thanks to those of you who gave such great comments! We hope to see you again.

Apoyo Courses

Mental Health Training Courses
At Apoyo, we provide a range of Mental Health Courses for organisations of all sizes. Training Mental Health First Aiders for your company can improve staff well-being, reduce sick leave, lower your churn rate, and result in happier employees for the long term.
We offer the full range of MHFA courses:
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2-day Mental Health First Aider course
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1-day Mental Health Champion course
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Half-day Mental Health Awareness course
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Half-day Refresher course
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Half-day Mental Health Skills for Managers course
Wherever your company is on its journey with employee mental health, I can work with you to identify the right level of support, and then deliver the course either face to face or online.
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How Your Organisation Can Benefit With our Mental Health Courses
Investing in mental health training helps create a healthier, more supportive and productive workplace where people can thrive.
Our mental health courses help organisations to:
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Build a culture where people feel safe, valued and supported.
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Increase confidence in having conversations about mental health and wellbeing.
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Help managers and colleagues recognise early signs that someone may be struggling.
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Reduce stigma and encourage people to seek help sooner.
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Improve employee wellbeing, engagement and morale.
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Strengthen communication, trust and positive working relationships.
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Support staff retention by creating a workplace where people want to stay.
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Reduce the impact of stress, burnout and mental health-related absence.
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Equip teams with practical tools to support themselves and others.
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Demonstrate a genuine commitment to employee wellbeing and responsible leadership.
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Meet legal and ethical responsibilities around workplace health and wellbeing.
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Create a more inclusive workplace where everyone feels they belong.
The Result
Organisations benefit from a workforce that is more resilient, engaged, connected and able to perform at their best. By investing in mental health awareness and support skills, businesses can create positive change for their people, their customers and their wider communities.
What Our Clients Say about our Mental Health Courses

Andrew Simpson
Apex Pumps
Managing Director
Fabiola conducted a thought provoking yet practical Mental Health First Aid course at Apex Pumps. I would really recommend Apoyo Courses to businesses looking to implement Mental Health First Aid into their companies.
I think there was a good balance of it being relaxed whilst formal enough to know that we were dealing with a serious subject that need proper care and attention. I was sceptical about the fidgets when you said about them before the course but they were actually really useful.
I think with the mix of employee working I was little bit concerned beforehand that my presence might stifle things but I think the way you spoke to everyone with equal respect and weighting meant that everyone was comfortable.
I felt like we had created a safe space where we could all talk which was great.

Susannah Harrison
Sentric Music
Office Coordinator
Fabiola’s training was just amazing. She made the material accessible and easy to understand, taking care to consider the needs and experiences of everyone in the group. Fabiola’s thoughtful approach and professionalism made a real difference - she was an amazing trainer and created a positive, supportive atmosphere throughout.
Working with Fabiola has made me feel better in myself and like a better person. It’s given me new insights and understanding, and I’m really grateful for the opportunity to learn and grow in such a supportive environment.
Thank you so much Fabiola!
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Nina Mayler
Mayler Management Coaching
Director
"I have recently renewed my MHFAider certification for another 3 years. I was blessed to have Fabiola as the online trainer.
She was amazing! Friendly, professional, encouraged openness and discussion as well as knowledgeable about the content.
Fabiola’s openness as a human being and trainer was the wonderful sauce which enabled such great sharing to help us all deepen our knowledge and skill application. I highly recommend"​​​​​
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Molly Johnson
Believe Music Publishing
Creative Manager


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