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Resources

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Mental Health First Aid England

We are a social enterprise, a company without shareholders. We offer expert guidance and training to support mental health, in the workplace and beyond.

We want our training to create an unshakable belief that we can all talk freely about mental health and seek support when we need it. We will achieve this through our mission to train one in ten people in mental health awareness and skills.

https://mhfaengland.org/

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OCD Action

The UK's largest OCD charity. For over 25 years OCD Action has been delivering frontline services which make a tangible and long-term difference to the lives of people with OCD, their families, carers and friends.

https://ocdaction.org.uk

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Mind

Mind provides information and guidance to individuals experiencing mental health challenges, advocating for their needs with government and local authorities. Through more than 100 local Mind associations—autonomous, affiliated charities—the organization delivers various services, including care homes and self-help support groups.

https://www.mind.org.uk/ 

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Black Minds Matter UK

Black Minds Matter UK is a fully registered charity connecting Black individuals and families with free therapy by qualified and accredited Black therapists. We take pride in offering a safety net of culturally relevant mental health support and have grown a community of people who value equality in mental health care.

https://www.blackmindsmatteruk.com/ 

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Mental Health Effects After a Traumatic Accident

This is a website from USA, and I have seen the information they share is very useful

Mental trauma after an accident can severely limit your ability to resume regular activities. It is normal to experience distress after a car accident, but treatment may be necessary if it is prolonged and interferes with daily functioning. The right support makes recovery from emotional trauma after a car accident attainable.

https://farahandfarah.com/traumatic-accidents-mental-health/

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Samaritans

You can get in touch about anything that’s troubling you, no matter how large or small the issue feels.

We're here to listen, no judgement, no pressure, and help you work through what's on your mind. We'll never tell you what to do.

https://www.samaritans.org/how-we-can-help/if-youre-having-difficult-time/

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Sane

Sane offers non-judgemental, confidential and compassionate emotional support and guidance to anyone affected by mental health illness, as well as carers and families.

https://www.sane.org.uk

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Mental Health Foundation

Since 1949, the Mental Health Foundation has been the UK’s leading charity for everyone’s mental health. We take a public mental health approach to prevention, finding solutions for individuals, those at risk and for society, in order to improve everyone’s mental wellbeing.

https://www.mentalhealth.org.uk/ 

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The Black, African, Asian Therapy Network

Home of the largest community of Counsellors and Psychotherapists of Black, African, Asian and Caribbean Heritage in the UKOur primary focus and area of expertise is to support people from these heritages. However, we are open to other People of Colour who are affected by oppression due to the colour of their skin and global white power.

https://www.baatn.org.uk/ 

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